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Mother's Day Yin & Yoga Nidra Meditation
Yin & Guided Yoga Nidra for Mothers and Caregivers
Orchard Roots Yoga & Fitness
Service Description
Please enjoy a FREE 90 minute class, co-led by Jessica & Krystal. First, Jessica will lead a full length Yin class to help us ground into our bodies and move stored energy in our deepest tissues. Then, Krystal will guide us through a regenerative Yoga Nidra meditation to promote a profound state of release & restoration. All types of "moms" are welcome!
Contact Details
Orchard Roots Yoga and Fitness, Southeast Mile Hill Drive, Port Orchard, WA, USA
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