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Somatic Power Flow & Meditation
1 hr1 hOrchard Roots Yoga & Fitness
26
26
Service Description
This energy balancing class will start with 45 minutes of dynamic flow, infused with elements of power vinyasa and tribal/primal movements and guided by beat-driven music. Our playful, heat building flow will be followed by 15 minutes of cooling guided Nidra meditation
Contact Details
Orchard Roots Yoga and Fitness, Southeast Mile Hill Drive, Port Orchard, WA, USA
360-939-1166
marissa@orchardroots.com
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